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Brain- Waste Removal System and Sleep

Photobiomodulation as an Innovative Strategy for Night Therapy of Brain Diseases
When light stimulation (photobiomodulation, PBM) is applied during deep sleep, it enhances the brain’s natural waste-clearance system (the glymphatic pathway), accelerating the removal of amyloid-beta and improving cognitive recovery in animal studies.
Brain_Waste_Removal_System_and_Sleep_Photobiomodulation_as_an_Innovative_Strategy_eng
Conclusion
“When sleep turns on, light can help cleanse the brain.” Night-time PBM activates the brain’s natural cleaning system, promoting recovery and memory maintenance through precise timing with the body’s sleep rhythm.